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Mindfulness Hour

Date and time is TBD

|

Location is TBD

Spend some time learning about how to apply mindfulness to help with various parts of daily life

Mindfulness Hour
Mindfulness Hour

Time & Location

Date and time is TBD

Location is TBD

About the Meet-Up

Mindfulness Session and Meal

Mindfulness Session

This session aims to help participants understand and integrate mindfulness into their daily lives.

Session Outline

  • Introduction to Mindfulness

    • Definition and benefits

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Your ticket is not confirmed until payment is made.Please send a request via the whatsapp chat and payment information will be provided.

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